BODY, MIND & SPIRIT / Mindfulness & Meditation

The Art of Solitude

by Stephen Batchelor

Price: $16.95

ISBN: 9780300261523

Publisher: Yale University Press

Pub Date: January 2022

Sales Date: 2022-01-11

Imprint: Yale University Press

200 Pages

The Craving Mind

From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

by Judson Brewer

Foreword by Jon Kabat-Zinn

Price: $15.95

ISBN: 9780300234367

Publisher: Yale University Press

Pub Date: February 2018

Sales Date: 2018-02-06

Imprint: Yale University Press

256 Pages

Mindful Tech

How to Bring Balance to Our Digital Lives

by David M. Levy

Price: $17.00

ISBN: 9780300227017

Publisher: Yale University Press

Pub Date: March 2017

Sales Date: 2017-03-28

Imprint: Yale University Press

256 Pages